Prema McKeever - From Trauma to Trust

You are not your trauma.

Welcome. I’m Prema McKeever—a somatic therapist, transformational group facilitator, and lifelong student of the human heart. If you’re here, something in you is ready. Ready to soften, to shed old layers, to come home to who you truly are. I gently invite you to take my hand and begin a sacred journey—one that moves through trauma, conditioning, and emotional pain… and brings you back to the truth of your being.

This work isn’t about fixing what’s broken.
It’s about remembering what’s never been lost.

In our work together, you will experience a heart-centred, trauma-informed approach rooted in somatic therapy, nervous system regulation, and deep, attuned presence.

We move gently—at the pace your body can hold. Together we listen to what your system is ready to reveal and heal. Whether in an online program, training, or a group retreat, you’ll be supported in safely unpacking the wounds held in your body and psyche… and reconnecting with your innate strength, wisdom, and aliveness.

This is not just what I do. It’s who I am.

My own journey through chronic pain, emotional struggles, and a deep sense of disconnection led me into the healing arts over 30 years ago. Since then, I’ve studied, trained, and guided thousands of people through transformational processes around the world. I walk this path alongside you—not ahead you.

I’ve seen again and again how healing deepens in the presence of others.

There’s something sacred that happens in community—when we show up with our pain, our longing, and our courage. In retreats and workshops, you’re held not just by skilled facilitation, but by the shared intention of a group moving toward truth, healing, and wholeness.

You don’t have to carry it all on your own anymore.

If you feel the pull, I invite you to join me. My programs are created with care—to support you in going deep, staying grounded, and gently reclaiming the parts of yourself you may have left behind.

We’ll move gently, but we’ll go far.

Free Video Download!

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What is Trauma?

So many of us are living with trauma without even knowing it—because it doesn’t always look the way we expect.

Inspiring Retreats

Prema provides a range of empowering workshops for those on their self-development and healing journey.

Learning Resources

Educational and experiential videos that unite the latest science from traditional therapy and the wisdom of embodiment.

Having been trained in Primal Therapy over 40 years ago it was good to see deep and profound emotional and somatic release work still happening.

Gary Stuart

Author & Constellation Facilitator ,

USA

Prema creates a safe space for trauma healing and transformation that anyone can step into, whether you’re dealing with massive trauma or early childhood stuff you can’t quite remember. Her presence, depth, compassion, and knowledge on this subject is simple the best I have ever experienced. Signing up for her workshops will be one of the best things you’ve ever done.

Teresa de Grosbois

Founder of the Evolutionary Business Council, International Speaker and the #1 International Bestselling author of Mass Influence,

Canada

I truly feel blessed to have crossed paths with Prema and I hope to continue to learn from her well into the future, I recommend if you’re searching for understanding yourself or to also add on supporting others in their healing journey you will be blown away by what Prema offers.

Crystal Angwin

Self Love Coach ,

Australia

It truly felt like exceptional therapy as well as a training and I loved witnessing how you applied the strategies for supporting trauma release right there on the call as each of us shared our responses and reactions.

Amanda Lyons

The group dynamic really helped, not only me, but everybody in the class on an emotional level and on a level of understanding and trusting the process. We cried, we gave support, we blossomed together all to the thanks of Prema. I would highly recommend Prema for any and all workshops and private sessions as she has helped me and others tremendously.

Pamela F

Ireland

I know Prema as a dedicated teacher and facilitator. She is a compassionate healer with a big heart for her clients. A source of wisdom and love!

Jan Mouton

Trauma & System Therapist,

Belgium

Prema introduced the theories which were backed with science and in a clear & concise manner. Her workshops are run very professionally, calmly, and patiently which allowed me to learn the concepts and techniques in a relatively short period of time. I honor and respect the person that Prema is and what she brings to the world!

Dana Piper

Bodyworker and Breathwork Facilitator,

USA

Prema’s compassion, care and love are truly genuine and operate at a high level that I have rarely encountered before.

A. Richard

School teacher,

Vancouver, BC

I recommend Prema’s work to anyone wanting to gain a deeper understanding of how developmental trauma might have informed and shaped behaviors and patterns of survival. This information and knowing how your body moves energy, is important when integrating incomplete stress cycles.

Mari de Luna

Women’s Empowerment Coach ,

New Jersey, USA

Prema’s facilitation skills are unparalleled. She is compassionate, intuitive, professional, supportive, and so, so incredibly wise.

Rachel Scott

Instructional Designer and Business Consultant,

Canada

After 35 years of self-study on trauma related to child abuse and three years of “talk therapy” with minimal results, I had the good fortune to stumble onto a website with Prema’s webinars. After watching them once, I bought them all for the valuable and pertinent information which required multiple viewings.

Bonnie Davis

Licensed Massage Therapist,

USA

Prema is absolutely electric! Her approach is dynamic, engaging and safe. Her scientific understanding of the body and the impact resulting from trauma is what separates her from traditional therapists.

Wendy Jo Morrison

UBU Today - Founder / Facilitator,

USA

I am so grateful to have met Prema through BBTRS training. She is one of the most unique and insightful teachers I have been lucky enough to learn from.

Tye Fielding

Sri Lanka

Prema has helped me heal some of my deepest wounds, unpack lifetimes of somatic holding and opened her heart so I could feel safe enough to evolve and up level to the next stage of my evolution.

Bri Cheema

RHN,

Canada

“April, you are welcome here.” When I felt into those words, tears and overwhelm set in. A guided meditation followed. I was distressed and kept my eyes open. Prema made eye contact and placed her hand over heart from across the room.

April Higgs

Financial Coordinator,

Canada

I have worked my way through deep layers of trauma, guided by Prema who created that safe and sacred space for healing, growth, and transformation. I am happy to say I have found freedom from toxic relationships and toxic substances.

Elana Cooper

Life Coach, Reiki Practitioner,

USA

Upcoming Events

March 28

- March 30, 2025

Awakening of Love ~ Vancouver

The Awakening of Love weekend has been specifically designed to take you on a safe, supportive journey to discover your path and meet the REAL YOU. it is a powerful opportunity to explore who you are and what you want in this life, and to connect deeply to your body, feelings, and aliveness.

April 11

- April 13, 2025

Awakening of Love ~ Whitehorse

June 19

- June 26, 2025

Path of Love ~ Canada

Path of Love turns your mind into an ally, opens your heart and empowers you to live the life you know is possible – a life of authenticity, joy, and connection.