{"id":1139,"date":"2019-02-22T13:13:10","date_gmt":"2019-02-22T13:13:10","guid":{"rendered":"https:\/\/www.premamckeever.com\/?page_id=1139"},"modified":"2021-06-08T18:30:47","modified_gmt":"2021-06-08T18:30:47","slug":"events-gatherings","status":"publish","type":"page","link":"https:\/\/www.premamckeever.com\/events-gatherings\/","title":{"rendered":"Workshops ~Trainings ~ Retreats"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1139\" class=\"elementor elementor-1139\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-a8135fa elementor-section-stretched elementor-section-full_width elementor-section-height-min-height elementor-section-content-middle elementor-section-height-default elementor-section-items-middle ae-bg-gallery-type-default\" data-id=\"a8135fa\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d8d75f ae-bg-gallery-type-default\" data-id=\"0d8d75f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-697d0d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"697d0d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f1d870e ae-bg-gallery-type-default\" data-id=\"f1d870e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6d8c04 elementor-widget elementor-widget-text-editor\" data-id=\"a6d8c04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: right;\">Photo by April Higgs<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-f5903ce elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"f5903ce\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1b49035 ae-bg-gallery-type-default\" data-id=\"1b49035\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-382a3e4 elementor-widget elementor-widget-text-editor\" data-id=\"382a3e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h1>Workshops ~Trainings ~ Retreats<\/h1>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21c128a elementor-widget elementor-widget-text-editor\" data-id=\"21c128a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p style=\"text-align: center;\"><strong>Please contact Prema at\u00a0prema@premamckeever.com\u00a0with any questions &amp; for registration<\/strong><\/p><p style=\"text-align: center;\">Click on the event date\/title to see more details or scroll down.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-a719466 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"a719466\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7a64caa ae-bg-gallery-type-default\" data-id=\"7a64caa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec17f46 elementor-widget elementor-widget-text-editor\" data-id=\"ec17f46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-size: 1.625rem; text-transform: inherit;\">2021<\/span><\/h2><div style=\"font-size: 18px;\"><p><strong style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"><a href=\"#POL-2\">January 30-31: Awakening of Love<\/a><\/span><\/strong><span style=\"font-size: 16px;\">\u00a0~ Online via Zoom<\/span><\/p><p><strong style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"><a href=\"#CIIS\">April 10-11: BioDynamic Breathwork for Healing and Release<\/a><\/span><\/strong><span style=\"font-size: 16px;\">\u00a0~ Online via Zoom<\/span><\/p><p><strong style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"><a href=\"#POL-2\">April 24-25: Awakening of Love<\/a><\/span><\/strong><span style=\"font-size: 16px;\">\u00a0~ Online via Zoom<\/span><\/p><p><strong><span style=\"font-size: 16px;\"><a href=\"#bbtrs-1\">April 28-June 2:\u00a0Healing Developmental Trauma ~ A Journey Through the Character Structures<\/a><\/span><\/strong>\u00a0~ Online via Zoom<\/p><p><strong><span style=\"font-size: 16px;\"><a href=\"#bbtrs-1\">May 13-June 17:\u00a0Healing Developmental Trauma ~ A Journey Through the Character Structures<\/a><\/span><\/strong>\u00a0~ Online via Zoom<\/p><p><strong style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"><a href=\"#POL-2\">August 20-22: Awakening of Love<\/a><\/span><\/strong><span style=\"font-size: 16px;\">\u00a0~ Near Montreal, Quebec<\/span><\/p><p><span style=\"font-size: 18px; font-weight: bold;\"><span style=\"font-size: 16px;\"><strong><a href=\"#path-1\">September 4-11: Path of Love<\/a><\/strong>\u00a0~ <\/span><\/span><span style=\"font-size: 18px;\"><span style=\"font-size: 16px;\">Litchfield, CT<\/span><\/span><\/p><p><span style=\"font-size: 18px; font-weight: bold;\"><span style=\"font-size: 16px;\"><strong><a href=\"#path-1\">October 30-November 6: Path of Love<\/a><\/strong>\u00a0~ <\/span><\/span><span style=\"font-size: 18px;\"><span style=\"font-size: 16px;\">Loveland, CO<\/span><\/span><\/p><p><strong style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"><a href=\"#CIIS\">December 11-12: BioDynamic Breathwork for Healing and Release<\/a><\/span><\/strong><span style=\"font-size: 16px;\">\u00a0~ Online via Zoom<\/span><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0438209 elementor-widget elementor-widget-text-editor\" data-id=\"0438209\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-size: 1.625rem; text-transform: inherit;\">2022<\/span><\/h2><div><div style=\"font-size: 18px;\"><p><strong><span style=\"font-size: 16px;\"><a href=\"#bbtrs-2\">February 26-March 5:\u00a0BioDynamic Breathwork and Trauma Release System Training<\/a><\/span><\/strong>\u00a0~ Cuernavaca, Mexico<\/p><p style=\"font-size: 18px; font-style: normal;\"><span style=\"font-size: 18px; font-weight: bold;\"><span style=\"font-size: 16px;\"><strong><a href=\"#path-1\">April 2-9: Path of Love<\/a><\/strong>\u00a0~ <\/span><\/span><span style=\"font-size: 18px;\"><span style=\"font-size: 16px;\">Loveland, CO<\/span><\/span><\/p><p><strong><span style=\"font-size: 16px;\"><a href=\"#path-1\">June 19-26: Path of Love<\/a><\/span><\/strong> <span style=\"font-size: 16px;\">~ Near Montreal, Quebec<\/span><\/p><p><span style=\"font-size: 18px; font-weight: bold;\"><span style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"#bbtrs-2\">July 1-8:\u00a0BioDynamic Breathwork and Trauma Release System Training<\/a><\/span><\/span>\u00a0~ Loveland, CO<\/p><p><strong><span style=\"font-size: 16px;\"><a href=\"#bbtrs-1\">TBD:\u00a0Healing Developmental Trauma ~ A Journey Through the Character Structures<\/a><\/span><\/strong>\u00a0~ Loveland, CO<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc4ccc elementor-widget elementor-widget-text-editor\" data-id=\"0cc4ccc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><span style=\"font-size: 1.625rem; text-transform: inherit;\">2023<\/span><\/h2><div><div style=\"font-size: 18px;\"><p><span style=\"font-size: 18px; font-style: normal; font-weight: bold;\"><span style=\"font-size: 16px;\"><a style=\"font-size: 16px;\" href=\"#bbtrs-2\">August 23-30:\u00a0BioDynamic Breathwork and Trauma Release System Training<\/a><\/span><\/span><span style=\"font-size: 18px; font-style: normal;\">\u00a0~ Near Montreal, Quebec<\/span><span style=\"font-style: normal; color: #4f4120; font-family: 'Open Sans', sans-serif; font-size: 1.625rem; text-align: center; text-transform: inherit;\">\u00a0<\/span><\/p><p style=\"font-size: 18px; font-style: normal;\">\u00a0<\/p><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b26234 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"1b26234\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-2392205 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"2392205\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7655940 ae-bg-gallery-type-default\" data-id=\"7655940\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd06711 elementor-widget elementor-widget-menu-anchor\" data-id=\"bd06711\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"path-1\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bd78ab elementor-widget elementor-widget-text-editor\" data-id=\"0bd78ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<header><\/header><div><h3><strong>\u00a0<\/strong><\/h3><h3><strong>Path of Love\u00a0<\/strong><\/h3><ul><li><strong>September 4-11, 2021 in Litchfield, CT<\/strong><\/li><li><strong>October 30-November 6, 2021 in Loveland, CO<\/strong><\/li><li><strong>April 2-9, 2022 in Loveland, CO<\/strong><\/li><\/ul><p>The Path of Love is an intensive, loving and liberating process that\u00a0invites us to drop from mind to heart, to trust our feelings more than our thoughts. \u00a0Most of us feel that something is missing, some unknowable longing for truth, love and compassion. It may be the pain of isolation, a deep desire for inner peace, trust or joy. This yearning becomes our guide through many layers of emotionally charged defences, identification and limiting beliefs.<\/p><p>Established 22 years ago in India, now in 14 countries around the world, and in 6 languages, the Path of Love 7 Day residential retreat has helped thousands of people to make profound and lasting shifts towards living a more fullfilling and passionate life.<\/p><p>Take the next step in uncovering your true nature. Come walk the Path of Love with us, and join an international community of graduates willing to share the strength of vulnerable hearts, radical honesty, and creative visions. <br \/><strong><span style=\"font-size: 18px;\">Read more about this life-changing process on the <a href=\"https:\/\/pathretreats.com\" target=\"_blank\" rel=\"noopener\">Path of Love Website<\/a><\/span><\/strong><\/p><div>\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7e654a animated-slow elementor-invisible elementor-widget elementor-widget-image\" data-id=\"b7e654a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"361\" height=\"112\" src=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-banner.png\" class=\"attachment-full size-full wp-image-1160\" alt=\"\" srcset=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-banner.png 361w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-banner-350x109.png 350w\" sizes=\"(max-width: 361px) 100vw, 361px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a58f98d elementor-invisible elementor-widget elementor-widget-testimonial\" data-id=\"a58f98d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"testimonial.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-testimonial-wrapper\">\n\t\t\t\t\t\t\t<div class=\"elementor-testimonial-content\">I love the Path of Love process! It has helped me in so many ways through life, none the least, opening my voice and giving it new breath and depth. And for me that\u2019s always a proof for inner expansion. It is the perfect process for anyone wanting to give themselves a spiritual \u2018spring clean\u2019.<\/div>\n\t\t\t\n\t\t\t\t\t\t<div class=\"elementor-testimonial-meta elementor-has-image elementor-testimonial-image-position-aside\">\n\t\t\t\t<div class=\"elementor-testimonial-meta-inner\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-image\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"350\" height=\"350\" src=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/deedc51d21f2b2e576da05fa7471c56b_cr-350x350.jpg\" class=\"attachment-medium size-medium wp-image-1159\" alt=\"\" srcset=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/deedc51d21f2b2e576da05fa7471c56b_cr-350x350.jpg 350w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/deedc51d21f2b2e576da05fa7471c56b_cr-180x180.jpg 180w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/deedc51d21f2b2e576da05fa7471c56b_cr.jpg 724w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-details\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-name\">Deva Premal<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-testimonial-job\">Musician<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a33d0e elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"9a33d0e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-a65bc76 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"a65bc76\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d95fac5 ae-bg-gallery-type-default\" data-id=\"d95fac5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92b6981 elementor-widget elementor-widget-menu-anchor\" data-id=\"92b6981\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"CIIS\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-107974b elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"107974b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e72107f ae-bg-gallery-type-default\" data-id=\"e72107f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7dd062e elementor-widget elementor-widget-text-editor\" data-id=\"7dd062e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><strong>BioDynamic Breathwork for Healing and Release\u00a0<\/strong><\/h3><ul><li><strong>April 10-11, 2021 Online via Zoom video conferencing. \u00a0Group will be held 10am-5pm Pacific time\u00a0<\/strong><b>each day<\/b><\/li><li><strong>December 11-12, 2021 Online via Zoom video conferencing. \u00a0Group will be held 9am-4pm Pacific time\u00a0<\/strong><b>each day<\/b><\/li><\/ul><p>Trauma and chronic stress are held in the body, restricting our breath, blocking the flow of bioenergy, and limiting the natural expression of feeling, connection, and essence.<\/p><p>Trauma and chronic stress also leaves a deep emotional impact that can give rise to a range of feelings, including profound sadness, anger, disbelief, anxiety, or even guilt.<\/p><p>BioDynamic Breathwork is a profound and revolutionary system of embodiment and breathwork that integrates deep connected breathing with specially designed practices to release stress held in your nervous system and expand your capacity to contain and support the free flow of your energy.<\/p><p>If you\u2019re looking to clear the traumatic blockages that affect your mental and physical health, join us for this special online event with Prema McKeever. This \u202ftransformative two-day online workshop explores the BioDynamic Breathwork &amp; Trauma Release System\u00ae 6-Element approach to empower your body\u2019s natural process for healing. Prema supports you in opening your breath and body as you gently move through layers of body tension, discovering where and how past trauma and emotional stress is being stored in your physical body.<\/p><p>You\u2019ll explore the use of breath as the main tool for creating change on the somatic level, along with supporting practices of movement, touch, sound, conscious emotional expression, and meditation. In addition to Breathwork practices and sessions, Prema shares valuable information on the anatomy of breathwork, the physiology of trauma, and the key role of embodiment and somatic practices in releasing trauma without feelings of overwhelm and drain. Releasing our core tension unbinds incredible amounts of energy, which can fuel creativity, improve meditation, and help us live more fully.<\/p><p>This two-day online workshop is suitable for anyone with a passion for breathwork or those who are simply curious about the power of the breath-body connection and embodied approaches to healing from trauma and easing stress.<\/p><p>For further information and registration please contact Prema.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-9eda898 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"9eda898\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f61573b ae-bg-gallery-type-default\" data-id=\"f61573b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d4f4f8 elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"1d4f4f8\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-d876f90 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"d876f90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb77752 ae-bg-gallery-type-default\" data-id=\"eb77752\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b4c257 elementor-widget elementor-widget-menu-anchor\" data-id=\"8b4c257\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"bbtrs-1\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d477336 elementor-widget elementor-widget-text-editor\" data-id=\"d477336\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<header><\/header><h3><strong>Healing Developmental Trauma ~ Discover how to heal from early family conditioning and regain a sense of joy, connection, and excitement about life.<\/strong><\/h3><ul><li><strong>Wednesdays from April 28-June 2, 2021 on Zoom. 9am-12:30 Pacific\/ 18.00-21.30 CEST<\/strong><\/li><li><strong>Thursdays from May 13-June 17, 2021 on Zoom. 5-8:30pm Pacific\/10am-1:30pm AEST<\/strong><\/li><\/ul><p>Join us on this special journey through childhood and the formation of important mind-body patterns known as \u201cCharacter Structures\u201d that imprint the story of our early life into our emotional and physical body.<\/p><p>There are five primary character types or structures, first identified by Austrian psychoanalyst Wilhelm Reich. Although we might embody aspects of different character types, we tend to have one or two types that are dominant within us.<\/p><p>Each type, which can be represented by a bodily posture, emotional profile, and manner of showing up in the world, can be traced to a different age of wounding and requires a different skillset to navigate.<\/p><p>This group is a deep exploration of the stages of our development, paying particular attention to the patterns formed when specific needs such as safety, support for our needs, trust, boundaries, healthy aggression, autonomy, emotionally attuned connection and more are not met. The resulting developmental disruption or trauma gets \u201chard-wired\u201d into our body in the form of \u201carmouring\u201d, actually shaping our bodies and the flow of vital life energy within us. This armouring strongly affect our behaviours, beliefs and personality \u2013 beyond conscious awareness \u2013 like default programs shaping how we live our lives.\u00a0<\/p><p>In this highly experiential group we will re-connect with the language of our bodies, exploring the Character Structures as a pathway for healing and personal growth.\u00a0 We will take a deep look at our own childhood; what needs were met and not met, what did we learn about boundaries, individuality, safety and connection, shame and worthiness, and how is that held in our body and still impacting us today. We will exploring different ways to access what is hidden inside and safety support our nervous system to release layers of flight\/fight\/freeze.\u00a0<\/p><p>You will learn about:<\/p><div><ul><li>The core developmental needs that have to be met in our 5 stages of development from conception to age six.<\/li><li>How to dismantle the \u201cpsychological body armor\u201d you\u2019ve worn for far too long<\/li><li>Attachment Theory and how these earliest lessons in relationships affect you today.<\/li><li>Understanding and working with shame.<\/li><li>How to support nervous system regulation, trauma release, and healthy attachment.<\/li><li>And much more!<\/li><\/ul><p>The group is open to everyone &#8211; whether you are coming for your own trauma healing or you work with people. There are no prerequisites except a curiosity to know what lies within.\u00a0<\/p><p>The cost for this 6 session series is $325 USD. \u00a0While it is ideal to attend every session, I understand that is not always possible so every session will be recorded and available for download.\u00a0<\/p><p><strong><a href=\"https:\/\/www.premamckeever.com\/contact\/\" target=\"_blank\" rel=\"noopener\">Contact Prema for any questions and to register<\/a><\/strong><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ea2bdb elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"8ea2bdb\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-9e603a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"9e603a2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6795310 ae-bg-gallery-type-default\" data-id=\"6795310\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b40b769 elementor-widget elementor-widget-menu-anchor\" data-id=\"b40b769\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"bbtrs-2\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7cecb7 elementor-widget elementor-widget-text-editor\" data-id=\"f7cecb7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<header><\/header><div><h3>BioDynamic Breathwork &amp; Trauma Release System Training<\/h3><ul><li><strong>February 26-March 5th, 2022 near Cuernavaca, Mexico<\/strong><\/li><li><strong>July 1-8, 2022<\/strong><strong> Loveland, CO<\/strong><\/li><li><strong>August 23-30, 2023 near Montreal, Quebec<\/strong><\/li><\/ul><p>Join Prema and BioDynamic Breathwork &amp; Trauma Release System founder Giten Tonkov\u00a0for a BBTRS Training. This 8-day workshop is part of our practitioner certification program, and is also suitable for participants wanting to experience BBTRS for their own healing process. \u00a0<\/p><p><strong>Click <a href=\"https:\/\/www.biodynamicbreath.com\/event-module\/biodynamic-breathwork-trauma-release-training-in-mexico\/\" target=\"_blank\" rel=\"noopener\">HERE<\/a> for information and registration for the 2022 Mexico training.<\/strong><\/p><p><strong>Click <a href=\"https:\/\/www.biodynamicbreath.com\/event-module\/biodynamic-breathwork-trauma-release-training-in-canada\/\" target=\"_blank\" rel=\"noopener\">HERE<\/a> for information and registration for the 2023 Montreal training.<\/strong><\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b47748e elementor-widget-divider--view-line elementor-invisible elementor-widget elementor-widget-divider\" data-id=\"b47748e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-7a9598e elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"7a9598e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b04afd ae-bg-gallery-type-default\" data-id=\"8b04afd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb27463 elementor-widget elementor-widget-menu-anchor\" data-id=\"eb27463\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"bbtrs-3\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ea39611 elementor-widget elementor-widget-text-editor\" data-id=\"ea39611\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-470b57c elementor-widget elementor-widget-image\" data-id=\"470b57c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"900\" height=\"360\" src=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-900x360.jpg\" class=\"attachment-large size-large wp-image-899\" alt=\"\" srcset=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-900x360.jpg 900w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-350x140.jpg 350w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo-768x307.jpg 768w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2019\/02\/logo.jpg 1500w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99a1581 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"99a1581\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-e5993e7 elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"e5993e7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1dd581a ae-bg-gallery-type-default\" data-id=\"1dd581a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5872790 elementor-widget elementor-widget-menu-anchor\" data-id=\"5872790\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"POL-2\" class=\"elementor-menu-anchor\"><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-415b58d elementor-widget elementor-widget-text-editor\" data-id=\"415b58d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<header><\/header><div><h3><strong>Awakening of Love\u00a0<\/strong><\/h3><ul><li><strong>April 24-25, 2021 Online via Zoom video conferencing<\/strong><\/li><li><strong>August 20-22, near Montreal, Quebec<\/strong><\/li><\/ul><p>The Awakening of Love weekend has been specifically designed to take you on a safe, supportive journey to discover your path and meet the REAL YOU. While shorter in duration than Path of Love, it is a powerful opportunity for self-discovery, and to connect deeply to your body, feelings, and aliveness.<br \/><br \/>Most of us long for intimacy, happiness, the confidence to live authentically, and to find freedom from our fears and self-limiting beliefs. But for all sorts of reasons, we feel disconnected from who we are and live smaller lives than we want. We long for something more, but struggle to create change and break free from old, frustrating patterns.<br \/><br \/>During this weekend you can process past and current issues in a caring environment and discover your love for life\u2026yet again! We work with a unique blend of psychology and spirituality, involving; group exercises, meditations which have been specially designed, the power of authentic sharing, embodiment practices including breathwork, and individual guidance and support from highly trained and qualified facilitators. You will get closer to knowing your authentic self &#8211; igniting your passion to realize your true potential and to live with an honest, open heart.<\/p><p><em>\u201cThe real question is not whether life exists after death, the real question is whether you are alive before death.\u201d<\/em> \u2013 OSHO<\/p><p>For questions contact Prema at:\u00a0<strong style=\"font-size: 18px; font-style: normal; caret-color: #000000; color: #000000; font-family: -webkit-standard;\">prema@premamckeever.com<\/strong><\/p><p><strong><span style=\"font-size: 18px;\">Read more about this life-changing process and register on the <a href=\"https:\/\/pathretreats.com\/weekend-healing-meditation-retreat\/\" target=\"_blank\" rel=\"noopener\">Path Retreats Website<\/a><\/span><\/strong><\/p><div>\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-e73742c elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"e73742c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-563e8f7 ae-bg-gallery-type-default\" data-id=\"563e8f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3700e82 elementor-widget elementor-widget-image\" data-id=\"3700e82\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"426\" src=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2020\/03\/AOL-900x426.png\" class=\"attachment-large size-large wp-image-1546\" alt=\"\" srcset=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/2020\/03\/AOL-900x426.png 900w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2020\/03\/AOL-350x166.png 350w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2020\/03\/AOL-768x364.png 768w, https:\/\/www.premamckeever.com\/wp-content\/uploads\/2020\/03\/AOL.png 1022w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<input class=\"fooboxshare_post_id\" type=\"hidden\" value=\"1139\"\/>","protected":false},"excerpt":{"rendered":"<p>Photo by April Higgs Workshops ~Trainings ~ Retreats Please contact Prema at\u00a0prema@premamckeever.com\u00a0with any questions &amp; for registration Click on the event date\/title to see more details or scroll down.\u00a0 2021 January 30-31: Awakening of Love\u00a0~ Online via Zoom April 10-11: BioDynamic Breathwork for Healing and Release\u00a0~ Online via Zoom April 24-25: Awakening of Love\u00a0~ Online [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Workshops ~Trainings ~ Retreats - From Trauma to Trust - Prema McKeever<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premamckeever.com\/events-gatherings\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Workshops ~Trainings ~ Retreats - From Trauma to Trust - Prema McKeever\" \/>\n<meta property=\"og:description\" content=\"Photo by April Higgs Workshops ~Trainings ~ Retreats Please contact Prema at\u00a0prema@premamckeever.com\u00a0with any questions &amp; 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