{"id":719,"date":"2019-02-15T01:50:32","date_gmt":"2019-02-15T01:50:32","guid":{"rendered":"https:\/\/www.premamckeever.com\/?page_id=719"},"modified":"2024-02-18T04:50:20","modified_gmt":"2024-02-18T04:50:20","slug":"media","status":"publish","type":"page","link":"https:\/\/www.premamckeever.com\/media\/","title":{"rendered":"Media"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"719\" class=\"elementor elementor-719\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"has_ae_slider elementor-section elementor-top-section elementor-element elementor-element-1b6ab46 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default ae-bg-gallery-type-default\" data-id=\"1b6ab46\" data-element_type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_ae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ffe3524 ae-bg-gallery-type-default\" data-id=\"ffe3524\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-892d04d elementor-widget elementor-widget-shortcode\" data-id=\"892d04d\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\">\t\t\t<style>\r\n                #foogallery-gallery-11971.fg-simple_portfolio {\r\n                    justify-content: center;\r\n                }\r\n                #foogallery-gallery-11971.fg-simple_portfolio .fg-item {\r\n                    flex-basis: 400px;\r\n                    margin: 5px;\r\n                }\r\n\t\t\t<\/style>\r\n\t\t\t<nav id=\"foogallery-gallery-11971_filtering-top\" class=\"fg-filtering-container fg-ph-tags\"><\/nav><div class=\"foogallery foogallery-container foogallery-simple_portfolio foogallery-lightbox-foogallery fg-simple_portfolio fg-transparent fg-border-thin fg-loading-dots fg-loaded-fade-in fg-caption-always fg-hover-fade fg-hover-zoom fg-ready fg-video-1 fg-video-sticky fg-caption-always\" id=\"foogallery-gallery-11971\" data-foogallery=\"{&quot;item&quot;:{&quot;showCaptionTitle&quot;:true,&quot;showCaptionDescription&quot;:true},&quot;lazy&quot;:true,&quot;filtering&quot;:{&quot;type&quot;:&quot;tags&quot;,&quot;position&quot;:&quot;top&quot;,&quot;theme&quot;:&quot;fg-light&quot;,&quot;noAll&quot;:false,&quot;taxonomy&quot;:&quot;foogallery_attachment_tag&quot;},&quot;state&quot;:{&quot;enabled&quot;:true,&quot;mask&quot;:&quot;foogallery-{id}&quot;}}\" data-foogallery-lightbox=\"{&quot;thumbs&quot;:&quot;bottom&quot;,&quot;thumbsCaptions&quot;:false,&quot;thumbsBestFit&quot;:false,&quot;thumbsSmall&quot;:false,&quot;thumbsCaptionsAlign&quot;:&quot;default&quot;,&quot;info&quot;:&quot;bottom&quot;,&quot;infoVisible&quot;:true,&quot;infoOverlay&quot;:true,&quot;infoAlign&quot;:&quot;default&quot;,&quot;transition&quot;:&quot;fade&quot;,&quot;hoverButtons&quot;:false,&quot;fitMedia&quot;:false,&quot;noScrollbars&quot;:true,&quot;preserveButtonSpace&quot;:true,&quot;buttons&quot;:{&quot;fullscreen&quot;:true,&quot;info&quot;:true,&quot;thumbs&quot;:false},&quot;video&quot;:{&quot;autoPlay&quot;:true}}\" >\r\n\t<div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/_neP3pTYygw?autoplay=1\" target=\"_blank\" data-caption-title=\"Freedom from the Inner Critic\" data-caption-desc=\"A talk about the inner critic and potent ways to decrease the negative effect it has in our lives.\" data-attachment-id=\"11981\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Emotional Healing&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img fetchpriority=\"high\" decoding=\"async\" alt=\"Freedom from the Inner Critic\" title=\"A talk about the inner critic and potent ways to decrease the negative effect it has in our lives.\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/neP3pTYygw\/69474533.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Freedom from the Inner Critic<\/div><div class=\"fg-caption-desc\">A talk about the inner critic and potent ways to decrease the negative effect it has in our lives.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/vitzAmXThbs?autoplay=1\" target=\"_blank\" data-caption-title=\"Healing Developmental Trauma - interview with Prema McKeever, hosted by Nisarga Eryk Dobosz\" data-caption-desc=\"Healing Developmental Trauma - interview with Prema McKeever, hosted by Nisarga Eryk Dobosz\" data-attachment-id=\"11980\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Trauma Healing&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Healing Developmental Trauma - interview with Prema McKeever, hosted by Nisarga Eryk Dobosz\" title=\"Healing Developmental Trauma - interview with Prema McKeever, hosted by Nisarga Eryk Dobosz\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/vitzAmXThbs\/2177096302.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Healing Developmental Trauma - interview with Prema McKeever, hosted by Nisarga Eryk Dobosz<\/div><div class=\"fg-caption-desc\">Healing Developmental Trauma - interview with Prema McKeever, hosted by Nisarga Eryk Dobosz<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/hEtY-gA1kLs?autoplay=1\" target=\"_blank\" data-caption-title=\"Our Brain and Resilience\" data-caption-desc=\"Learn about different types of trauma, the effects on our mind &amp;amp; body, and pathways for safe embodiment and healing\" data-attachment-id=\"11979\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Trauma Healing&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Understanding how our brain responds to trauma and how it can support our growth in resilience.\" title=\"Learn about different types of trauma, the effects on our mind &amp; body, and pathways for safe embodiment and healing\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/hEtY-gA1kLs\/1455956399.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Our Brain and Resilience<\/div><div class=\"fg-caption-desc\">Learn about different types of trauma, the effects on our mind &amp; body, and pathways for safe embodiment and healing<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/L4lNocrTCfM?autoplay=1\" target=\"_blank\" data-caption-title=\"Physiology of Trauma and Resilience - Pt 2\" data-caption-desc=\"How our sympathetic and parasympathetic branches of our nervous system interact to influence our resilience\" data-attachment-id=\"11978\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Trauma Healing&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"#4 Physiology of Trauma and Resilience pt 2\" title=\"How our sympathetic and parasympathetic branches of our nervous system interact to influence our resilience\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/L4lNocrTCfM\/2834946853.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Physiology of Trauma and Resilience - Pt 2<\/div><div class=\"fg-caption-desc\">How our sympathetic and parasympathetic branches of our nervous system interact to influence our resilience<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/0-A7CLsAw74?autoplay=1\" target=\"_blank\" data-caption-title=\"Physiology of Trauma and Resilience - Pt 1\" data-caption-desc=\"An overview of the two main branches of the autonomic nervous system - the sympathetic and parasympathetic - and how they support our resilience\" data-attachment-id=\"11977\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Trauma Healing&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" title=\"An overview of the two main branches of the autonomic nervous system - the sympathetic and parasympathetic - and how they support our resilience\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/0-A7CLsAw74\/3382298222.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Physiology of Trauma and Resilience - Pt 1<\/div><div class=\"fg-caption-desc\">An overview of the two main branches of the autonomic nervous system - the sympathetic and parasympathetic - and how they support our resilience<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/iah4F1kMvNw?autoplay=1\" target=\"_blank\" data-caption-title=\"Building Resilience\" data-caption-desc=\"The first in a series of videos: what is resilience, how trauma impacts it, and how to build resilience\" data-attachment-id=\"11976\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Trauma Healing&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"#1 Building Resilience\" title=\"The first in a series of videos: what is resilience, how trauma impacts it, and how to build resilience\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/iah4F1kMvNw\/597978226.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Building Resilience<\/div><div class=\"fg-caption-desc\">The first in a series of videos: what is resilience, how trauma impacts it, and how to build resilience<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/jvjy3y_ItD8?autoplay=1\" target=\"_blank\" data-caption-title=\"Guided Biodynamic Breathwork and Trauma Release Online Session\" data-caption-desc=\"This session supports you using the core BBTRS principles of breath, movement, touch, and sound.\" data-attachment-id=\"11975\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Breathwork&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Guided Biodynamic Breathwork and Trauma Release Online Session\" title=\"This session supports you using the core BBTRS principles of breath, movement, touch, and sound.\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/jvjy3y_ItD8\/3529597358.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Guided Biodynamic Breathwork and Trauma Release Online Session<\/div><div class=\"fg-caption-desc\">This session supports you using the core BBTRS principles of breath, movement, touch, and sound.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/RTYvbBlCLkc?autoplay=1\" target=\"_blank\" data-caption-title=\"Gentle Guided BBTRS Session\" data-caption-desc=\"A recording of a session I guided on February 21, 2021 - this session focuses on self-compassion and connecting to yourself.\" data-attachment-id=\"11989\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Breathwork&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Gentle Guided BBTRS On-Line Session\" title=\"A recording of a session I guided on February 21, 2021 - this session focuses on self-compassion and connecting to yourself.\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/RTYvbBlCLkc-1\/1239171774.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Gentle Guided BBTRS Session<\/div><div class=\"fg-caption-desc\">A recording of a session I guided on February 21, 2021 - this session focuses on self-compassion and connecting to yourself.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><div class=\"fg-item fg-type-video fg-idle\"><figure class=\"fg-item-inner\"><a href=\"https:\/\/www.youtube.com\/embed\/41Ank5fXnko?autoplay=1\" target=\"_blank\" data-caption-title=\"Breath and Touch for Self-Compassion Meditation\" data-caption-desc=\"This short meditation uses breath, touch, and visualization to guide you to connect to love and self-compassion.\" data-attachment-id=\"11974\" class=\"foogallery-thumb  fg-thumb\" data-tags=\"[&quot;Breathwork&quot;]\" data-width=\"1280\" data-height=\"720\" data-type=\"video\"><span class=\"fg-image-wrap\"><img decoding=\"async\" alt=\"Breath and Touch for Self-Compassion Meditation\" title=\"This short meditation uses breath, touch, and visualization to guide you to connect to love and self-compassion.\" class=\"bf-img skip-lazy fg-image\" height=\"225\" width=\"400\" data-no-lazy=\"1\" data-src-fg=\"https:\/\/www.premamckeever.com\/wp-content\/uploads\/cache\/2021\/07\/41Ank5fXnko\/2941904518.jpg\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%22http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%22%20width%3D%22400%22%20height%3D%22225%22%20viewBox%3D%220%200%20400%20225%22%3E%3C%2Fsvg%3E\" loading=\"eager\"><\/span><span class=\"fg-image-overlay\"><\/span><\/a><figcaption class=\"fg-caption\"><div class=\"fg-caption-inner\"><div class=\"fg-caption-title\">Breath and Touch for Self-Compassion Meditation<\/div><div class=\"fg-caption-desc\">This short meditation uses breath, touch, and visualization to guide you to connect to love and self-compassion.<\/div><\/div><\/figcaption><\/figure><div class=\"fg-loader\"><\/div><\/div><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a375770 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"a375770\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/www.youtube.com\/@PremaMcKeever\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon elementor-align-icon-right\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-play-circle\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Prema's Youtube Channel<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<input class=\"fooboxshare_post_id\" type=\"hidden\" value=\"719\"\/>","protected":false},"excerpt":{"rendered":"<p>Prema&#8217;s Youtube Channel<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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McKeever<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.premamckeever.com\/media\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Media - From Trauma to Trust - Prema McKeever\" \/>\n<meta property=\"og:description\" content=\"Prema&#8217;s Youtube Channel\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.premamckeever.com\/media\/\" \/>\n<meta property=\"og:site_name\" content=\"From Trauma to Trust - Prema McKeever\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-18T04:50:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" 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