Podcast Interview ~ Can Breathwork Help You Feel Better?

It was a huge honour and joy to be interviewed on The Autoimmune Show, the #1 listened to show on OMTimes Radio!

Take a listen as I talk about:

Help the body by releasing chronic tension and stressors
Discover ways to discharge sorrow and grief
Use touch, sound, conscious emotional expression and meditation to support trauma release
Create change on the somatic level plus much more…

Visit: The Autoimmune Hour website to listen or watch the episode!

 

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